{"id":13055,"date":"2021-10-22T20:40:21","date_gmt":"2021-10-22T20:40:21","guid":{"rendered":"https:\/\/qu.edu.iq\/spo\/?p=13055"},"modified":"2021-10-22T20:40:21","modified_gmt":"2021-10-22T20:40:21","slug":"%d8%a7%d8%b7%d8%b1%d9%88%d8%ad%d8%a9-%d8%af%d9%83%d8%aa%d9%88%d8%b1%d8%a7%d9%87-%d9%81%d9%8a-%d9%83%d9%84%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b1%d8%a8%d9%8a%d8%a9-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a","status":"publish","type":"post","link":"https:\/\/spo.qu.edu.iq\/?p=13055","title":{"rendered":"\u0627\u0637\u0631\u0648\u062d\u0629 \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648 \u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0642\u0627\u062f\u0633\u064a\u0629 \u062a\u0628\u062d\u062b \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u0631\u062c\u0629 \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646\u064a \u0627\u0644\u0642\u0635\u0648\u064a \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u0648 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0627\u0633\u062a\u0631\u062f\u0627\u062f \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0644\u0627\u0639\u0628\u064a \u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629"},"content":{"rendered":"<p>\u0627\u0637\u0631\u0648\u062d\u0629 \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648 \u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0642\u0627\u062f\u0633\u064a\u0629 \u062a\u0628\u062d\u062b \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u0631\u062c\u0629 \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646\u064a \u0627\u0644\u0642\u0635\u0648\u064a \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u0648 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0627\u0633\u062a\u0631\u062f\u0627\u062f \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0644\u0627\u0639\u0628\u064a \u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629 \u0644\u0644\u0628\u0627\u062d\u062b \u0633\u064a\u0641 \u0639\u0644\u064a \u0645\u062d\u0645\u062f<br \/>\n\u062a\u0647\u062f\u0641 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0649 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u0631\u062c\u0629 \u0648\u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646\u064a \u0627\u0644\u0642\u0635\u0648\u064a \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u0648\u0643\u0645\u064a\u0629 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629 \u0628\u0639\u062f \u0627\u0644\u062c\u0647\u062f \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0646\u062f \u0627\u062f\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 3min out-all \u0644\u0644\u0627\u0639\u0628\u064a \u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629 . \u0623\u0645\u0627 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0628\u062d\u062b \u062a\u0643\u0645\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0633\u0627\u0624\u0644 \u0627\u0644\u062a\u0627\u0644\u064a : \u0645\u0627\u0645\u062f\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u0631\u062c\u0629 \u0628\u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646\u064a \u0627\u0644\u0642\u0635\u0648\u064a \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u0648 \u0648\u0643\u0645\u064a\u0629 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629 \u0628\u0639\u062f \u0627\u0644\u062c\u0647\u062f \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0644\u0627\u0639\u0628\u064a \u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629 \u061f \u0648\u0639\u0645\u0644 \u0627\u0644\u0628\u0627\u062d\u062b \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0647\u062c \u0627\u0644\u0648\u0635\u0641\u064a \u0628\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637\u064a\u0629 \u0643\u0648\u0646\u0647 \u0627\u0644\u0645\u0646\u0647\u062c \u0627\u0644\u0645\u0644\u0627\u0626\u0645 \u0644\u062d\u0644 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0628\u062d\u062b \u0648\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647 . \u062d\u064a\u062b \u062a\u0645\u062b\u0644 \u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0628\u062d\u062b \u0628\u0644\u0627\u0639\u0628\u064a \u0627\u0646\u062f\u064a\u0629 \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0628\u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0629 \/ \u0628\u063a\u062f\u0627\u062f (\u0627\u0644\u062d\u062f\u0648\u062f \u060c \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0621 \u060c \u0627\u0644\u0646\u0641\u0637 \u060c \u0627\u0644\u062e\u0637\u0648\u0637 \u060c \u0627\u0644\u0634\u0631\u0637\u0629) \u0644\u0644\u0645\u0648\u0633\u0645 2019- 2020 \u0648\u0627\u0644\u0628\u0627\u0644\u063a \u0639\u062f\u062f\u0647\u0645 (18) \u0644\u0627\u0639\u0628\u0627\u064b \u0648\u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0645\u062f\u064a\u0629 \u0648\u0642\u0627\u0645 \u0627\u0644\u0628\u0627\u062d\u062b \u0628\u0627\u062c\u0631\u0627\u0621 \u062a\u062c\u0631\u0628\u062a\u0647 \u0627\u0644\u0631\u0626\u064a\u0633\u0629 \u0644\u0645\u062f\u0629 (13) \u064a\u0648\u0645 \u060c \u0644\u0644\u0641\u062a\u0631\u0629 \u0645\u0646 17\/12\/2019 \u0648\u0644\u063a\u0627\u064a\u0629 29\/12\/2019 \u0639\u0644\u0649 \u0639\u064a\u0646\u0629 \u0627\u0644\u0628\u062d\u062b \u0627\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u062f\u0631\u0648\u0633\u0629 \u0641\u0642\u062f \u0634\u0645\u0644\u062a \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u0631\u062c\u0629 CP \u0628\u0627\u0644\u0627\u0636\u0627\u0641\u0629 \u0627\u0644\u0649 \u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646\u064a \u0627\u0644\u0642\u0635\u0648\u064a \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u0648\u0643\u0645\u064a\u0629 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629 \u0628\u0639\u062f \u0627\u0644\u062c\u0647\u062f \u0627\u0636\u0627\u0641\u0629 \u0627\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u0645\u062b\u0644\u0629 \u0628 (Vo2 \u2013 Vo2max \u2013 Ve\/Vo2 \u2013 VeVco2 \u2013 RQ \u2013 METS \u2013 HR ) \u0627\u0645\u0627 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0641\u062a\u0645\u062b\u0644\u062a \u0628 ( \u062a\u062d\u0645\u0644 \u0627\u0644\u0633\u0631\u0639\u0629 \u0648 \u062a\u062d\u0645\u0644 \u0627\u0644\u0642\u062f\u0631\u0629 \u0648 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0639\u062f\u0648 \u0627\u0644\u0633\u0631\u064a\u0639 ) \u062d\u064a\u062b \u062a\u0645 \u0627\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0639\u0644\u0649 \u062e\u0645\u0633\u0629 \u0645\u0631\u0627\u062d\u0644 \u062a\u0645\u062b\u0644\u062a \u0628 ( \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u0631\u062c\u0629 \u062b\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0639\u062f\u0648 \u0627\u0644\u0633\u0631\u064a\u0639 RSA \u062b\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062d\u0645\u0644 \u0627\u0644\u0642\u062f\u0631\u0629 \u062b\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062d\u0645\u0644 \u0627\u0644\u0633\u0631\u0639\u0629 \u062b\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646\u064a \u0627\u0644\u0642\u0635\u0648\u064a \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u0643\u0645\u0631\u062d\u0644\u0629 \u062e\u0627\u0645\u0633\u0629 \u0648\u062a\u0648\u0635\u0644 \u0627\u0644\u0628\u0627\u062d\u062b \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0646\u062a\u0627\u062c\u0627\u062a \u0623\u0647\u0645\u0647\u0627 \u0627\u0646 \u0627\u062b\u0628\u062a\u062a \u0638\u0647\u0648\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637\u064a\u0629 \u0627\u0644\u0645\u0639\u0646\u0648\u064a\u0629 \u0628\u064a\u0646 \u0645\u062a\u063a\u064a\u0631 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u0631\u062c\u0629 \u0645\u0639 \u0643\u0644 \u0645\u0646 (RSA \u2013 EPOC \u2013 Vo2MAX \u2013 Vo2).<br \/>\n\u062a\u0627\u0644\u0641 \u0627\u0644\u062c\u0646\u0629 \u0627\u0644\u0645\u0646\u0627\u0642\u0634\u0629<br \/>\n1-\u0623.\u062f \u062c\u0645\u0627\u0644 \u0635\u0628\u0631\u064a \u0631\u0626\u064a\u0633\u0627<br \/>\n2- \u0623.\u062f \u0627\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0632\u0647\u0631\u0629 \u0639\u0636\u0648\u0627<br \/>\n3- \u0623.\u062f \u0648\u0633\u0646 \u062d\u0646\u0648\u0646 \u0639\u0644\u064a \u0639\u0636\u0648\u0627<br \/>\n4- \u0623. \u062f \u0627\u0633\u0639\u062f \u0639\u062f\u0646\u0627\u0646 \u0639\u0636\u0648\u0627<br \/>\n5- \u0623. \u062f \u0639\u0644\u064a \u0645\u0647\u062f\u064a \u0639\u0636\u0648\u0627<br \/>\n6- \u0623.\u062f \u0641\u0644\u0627\u062d \u062d\u0633\u0646 \u0639\u0628\u062f \u0627\u0644\u0644\u0647 \u0639\u0636\u0648\u0627 \u0648\u0645\u0634\u0631\u0641\u0627<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/288B007D-590E-45B8-95A5-3F8CC3564A62.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13056\" src=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/288B007D-590E-45B8-95A5-3F8CC3564A62-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/288B007D-590E-45B8-95A5-3F8CC3564A62-300x200.jpeg 300w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/288B007D-590E-45B8-95A5-3F8CC3564A62-1024x682.jpeg 1024w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/288B007D-590E-45B8-95A5-3F8CC3564A62-768x512.jpeg 768w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/288B007D-590E-45B8-95A5-3F8CC3564A62.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/445EBBBA-8E5A-423F-83CF-FFE0A2E3003B.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13057\" src=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/445EBBBA-8E5A-423F-83CF-FFE0A2E3003B-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/445EBBBA-8E5A-423F-83CF-FFE0A2E3003B-300x200.jpeg 300w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/445EBBBA-8E5A-423F-83CF-FFE0A2E3003B-1024x682.jpeg 1024w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/445EBBBA-8E5A-423F-83CF-FFE0A2E3003B-768x512.jpeg 768w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/445EBBBA-8E5A-423F-83CF-FFE0A2E3003B.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A353D0F6-B453-4052-9167-B68E1A5E8736.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13058\" src=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A353D0F6-B453-4052-9167-B68E1A5E8736-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A353D0F6-B453-4052-9167-B68E1A5E8736-300x200.jpeg 300w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A353D0F6-B453-4052-9167-B68E1A5E8736-1024x682.jpeg 1024w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A353D0F6-B453-4052-9167-B68E1A5E8736-768x512.jpeg 768w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A353D0F6-B453-4052-9167-B68E1A5E8736.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/DDC05300-B367-460E-A2FE-549ED722AAA3.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13059\" src=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/DDC05300-B367-460E-A2FE-549ED722AAA3-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/DDC05300-B367-460E-A2FE-549ED722AAA3-300x200.jpeg 300w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/DDC05300-B367-460E-A2FE-549ED722AAA3-1024x682.jpeg 1024w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/DDC05300-B367-460E-A2FE-549ED722AAA3-768x512.jpeg 768w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/DDC05300-B367-460E-A2FE-549ED722AAA3.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/265EDB97-EBF8-4AC9-8E55-36337DC9382F.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13060\" src=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/265EDB97-EBF8-4AC9-8E55-36337DC9382F-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/265EDB97-EBF8-4AC9-8E55-36337DC9382F-300x200.jpeg 300w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/265EDB97-EBF8-4AC9-8E55-36337DC9382F-1024x682.jpeg 1024w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/265EDB97-EBF8-4AC9-8E55-36337DC9382F-768x512.jpeg 768w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/265EDB97-EBF8-4AC9-8E55-36337DC9382F.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/58B7AE0D-C9BF-4011-8072-DE663F799727.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13061\" src=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/58B7AE0D-C9BF-4011-8072-DE663F799727-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/58B7AE0D-C9BF-4011-8072-DE663F799727-300x200.jpeg 300w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/58B7AE0D-C9BF-4011-8072-DE663F799727-1024x682.jpeg 1024w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/58B7AE0D-C9BF-4011-8072-DE663F799727-768x512.jpeg 768w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/58B7AE0D-C9BF-4011-8072-DE663F799727.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/C309EAE1-EEEA-4EB1-B6A6-E199EBFCE903.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13062\" src=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/C309EAE1-EEEA-4EB1-B6A6-E199EBFCE903-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/C309EAE1-EEEA-4EB1-B6A6-E199EBFCE903-300x200.jpeg 300w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/C309EAE1-EEEA-4EB1-B6A6-E199EBFCE903-1024x682.jpeg 1024w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/C309EAE1-EEEA-4EB1-B6A6-E199EBFCE903-768x512.jpeg 768w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/C309EAE1-EEEA-4EB1-B6A6-E199EBFCE903.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/4CF505A4-9A53-4134-AE90-0BE2F05B57AA.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13063\" src=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/4CF505A4-9A53-4134-AE90-0BE2F05B57AA-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/4CF505A4-9A53-4134-AE90-0BE2F05B57AA-300x200.jpeg 300w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/4CF505A4-9A53-4134-AE90-0BE2F05B57AA-1024x682.jpeg 1024w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/4CF505A4-9A53-4134-AE90-0BE2F05B57AA-768x512.jpeg 768w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/4CF505A4-9A53-4134-AE90-0BE2F05B57AA.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/F2D3F341-D20F-49C9-BC13-5907F55DB209.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13064\" src=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/F2D3F341-D20F-49C9-BC13-5907F55DB209-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/F2D3F341-D20F-49C9-BC13-5907F55DB209-300x200.jpeg 300w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/F2D3F341-D20F-49C9-BC13-5907F55DB209-1024x682.jpeg 1024w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/F2D3F341-D20F-49C9-BC13-5907F55DB209-768x512.jpeg 768w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/F2D3F341-D20F-49C9-BC13-5907F55DB209.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A4AA849E-7184-45DD-A38B-A4424C1CB08F.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13065\" src=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A4AA849E-7184-45DD-A38B-A4424C1CB08F-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A4AA849E-7184-45DD-A38B-A4424C1CB08F-300x200.jpeg 300w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A4AA849E-7184-45DD-A38B-A4424C1CB08F-1024x682.jpeg 1024w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A4AA849E-7184-45DD-A38B-A4424C1CB08F-768x512.jpeg 768w, https:\/\/spo.qu.edu.iq\/wp-content\/uploads\/sites\/8\/2021\/10\/A4AA849E-7184-45DD-A38B-A4424C1CB08F.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0637\u0631\u0648\u062d\u0629 \u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648 \u0639\u0644\u0648\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0642\u0627\u062f\u0633\u064a\u0629 \u062a\u0628\u062d\u062b \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u0631\u062c\u0629 \u0648\u0639\u0644\u0627\u0642\u062a\u0647\u0627 \u0628\u0627\u0644\u0639\u062c\u0632 \u0627\u0644\u0627\u0648\u0643\u0633\u062c\u064a\u0646\u064a \u0627\u0644\u0642\u0635\u0648\u064a \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u0648 &#8230; <a class=\"cz_readmore cz_readmore_no_icon\" href=\"https:\/\/spo.qu.edu.iq\/?p=13055\"><span>\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":13066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-13055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-4"],"_links":{"self":[{"href":"https:\/\/spo.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/posts\/13055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spo.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spo.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spo.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spo.qu.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13055"}],"version-history":[{"count":0,"href":"https:\/\/spo.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/posts\/13055\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spo.qu.edu.iq\/index.php?rest_route=\/wp\/v2\/media\/13066"}],"wp:attachment":[{"href":"https:\/\/spo.qu.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spo.qu.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spo.qu.edu.iq\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}